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active living

Put down your phone and start get ACTIVE!
Healthy Living

Put down your phone and start get ACTIVE!

Active Living is a way of life that integrates physical activity into daily routines. The goal is to get at least 30 minutes of activity a day. This can be achieved in many different ways, from walking or bicycling to the corner store to playing or gardening in a neighborhood park. Active living is about…

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